by Darek Smith | Jan 14, 2020 | Uncategorized
I remember when I first was exploring meditation. I thought is was about “checking out” and getting into some sort of blissful state where everything is wonderful! I would be taken away to a place where all of my problems went away. I could not have been...
by Darek Smith | Jan 14, 2020 | Uncategorized
When you hear the word meditation do you see someone sitting cross legged with their thumb and index finger forming a circle and the other three fingers extended while they chant “ommmmm”? If so then you’re not alone! That’s the stereotypical...
by Darek Smith | Jan 14, 2020 | Uncategorized
“I can’t stop thinking” This is probably the most common false premise and concern people have when beginning a meditation practice. I cannot tell you how many times I’ve heard, “I tried to meditate but I just can’t stop my mind...
by Darek Smith | Apr 15, 2017 | Radiate Purpose, Spark Seasons, Spark Training, The Sacred
Take time away from the busyness to increase your business. Where does the time go? From the pressures of work, to the responsibilities and obligation of family and friends, It just feels like there is not enough time in a day. Add another layer of the constant...